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Thought For The Day: Yoga and Christianity, Is It Possible? Black Yogis Spirituality Compliments Religion (Video)
I used to go to Yoga Classes on a daily basis in College. The classes were free and to be honest it felt great. Yoga uses opposite muscles and techniques then most aerobic excercises that we participate in. So when finding myself asking the question, “how do I get this part to go away” Yoga…